WHY WE LIKE IT
• High protein, balanced fats • Rich, comforting meal without heavy carbs • Packed with flavor from herbs + curry • Feels indulgent but supports performance
MACROS (SERVES 4)
Protein: 28g Fat: 38g Carbs: 6g
GOOD FOR
• Post-workout recovery meals • Lower-carb phases • Dinner meals that actually satisfy • When you want comfort food without the crash
INGREDIENTS
For the meatballs:
- 1 lb ground chicken, turkey, or pork
- 1 clove garlic, minced
- 1 tsp grated fresh ginger
- 1 Tbsp chopped cilantro
- 1 egg
- 1/4 cup almond flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 Tbsp butter or tallow, for browning
For the green curry sauce:
- 2 Tbsp butter or tallow
- 2 Tbsp green curry paste
- 1 can (13.5 oz) full-fat coconut milk
- 1 Tbsp fish sauce or coconut aminos
- 1 tsp lime juice
- 1 cup baby spinach or bok choy (optional)
- Fresh basil or cilantro, for garnish
INSTRUCTIONS
- Mix the meatball ingredients and form small meatballs.
- Brown in butter/tallow for 6-8 minutes; remove.
- Add butter and curry paste to the skillet and cook 1 minute. Add coconut milk + fish sauce and simmer.
- Return meatballs and simmer 8-10 minutes.
- Stir in lime juice and greens in the last minute. Garnish and serve over cauliflower rice or veggies.
CHECK THE CAPTION BELOW!
.jpg)
