The CrossFit Open at Babylon CrossFitHow to Best Prepare for the 2026 CrossFit Open at BCGeneralYour First Week at Babylon CrossFitYour First Week at Babylon CrossFitOn-BoardingChicken Meatball SoupA hearty chicken meatball soup made with savory broth, vegetables, and herbs. High in protein, comforting, and perfect for a healthy weeknight meal.RecipesBirthday Parties Are Here at Babylon CrossFitHost Your Child's Birthday Party at Babylon CrossFitGeneralMiso-Butter Salmon with Scallions Miso-Butter Salmon with ScallionsRecipesRowing SeminarJoin our rowing seminar for a 90-minute session that demystifies rowing technique. We'll cover setup, pacing, and technique so you can row with confidence and power.WorkoutsprevNext
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